Peer Training

Peer Foundation Training

Visit Become a Peer Worker Volunteer to learn more.

Self-Management Workshops

Open Mental Health provides workshops to support people who are ready to explore, with peers, their mental health and wellbeing. The workshops cover:

• How to elevate mood and reduce feelings of isolation
• Empower you to improve your own wellbeing
• Understand resilience and how to improve it
• Form supportive relationships with your peers in the workshop
• Leave the workshop with a toolkit of ideas to help you maintain your own wellbeing.

How and when the training courses take place

The Self-Management Workshops run throughout the year, delivered on Zoom over 8 weeks.

The next course is starting on Tuesday 11th October 2022.
Self-Management Workshops Flyer (PDF)
Self-Management Overview (PDF)

How to get involved

If you would like further information about the Self-Management Workshops or to sign up please contact info@watchproject.org.uk

Peer Group Training

More information about Peer Group Training coming soon!